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Green Barley Health Benefits : Buah Merah Essensa
Green Barley is called a Total Food, a Miracle Food, a Superfood!
Green Barley has as much Vitamin C as citrus and other fruits and more Vitamin C than most vegetables. Vitamin C is most important for eyes, teeth, gums, muscles and joints; Vitamin C aids growth and development and is a good antioxidant.
Green Barley has more Vitamin A than carrots, cantaloupe or apricots, which are all high in Vitamin A. The Vitamin A in Green Barley is pro-Vitamin A which is known as beta carotene, which is converted into Vitamin A in the intestines as needed and is harmless in any amount. The Vitamin A found in fish liver oils can build up in the body and become toxic. Vitamin A is good for the eyes, bones, night blindness, dry skin, lungs and recently, researchers have also been looking into Vitamin A as a potential anti-cancer vitamin.
Green Barley is a good source for the B vitamins which facilitate the use of carbohydrates for energy and aid the digestive and nervous systems. The B vitamins are essential for normal brain and body development, and for all the adrenal glands. They are often called the anti-stress vitamins.
Vitamin E is an antioxidant and fertility vitamin. Without this fat soluble vitamin we face muscle degeneration, sterility and slower healing of wounds and infection. Vitamin E is also a protector of the heart. The type of E found in Green Barley is many times more easily assimilated by the body than synthetic E.
Green Barley contains as much potassium as citrus fruits, grapes, apples, or melons.
Green Barley is an excellent source of trace minerals which are important even though they are found only in trace amounts inside us. One of these trace minerals, selenium, is being tested for anti-cancer properties. Others like zinc, which is good for the prostate gland, many liver functions and the synthesis of protein are now recognized as essential.
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